GRIDINLUX

Athletes, whether professional or amateur, like to take care of their body, hence the benefits of Pressotherapy help them to keep more care.

1.- Eliminate toxins: Pressotaherapy offers a lymphatic massage for the body to eliminate liquids and fats.

2.- Improves performance: Regular use of a sports pressotherapy treatment allows the athlete to achieve toned and relaxed muscles without having to subject them to the tension and stress of physical exercise.

3.- Helps prevent injuries: by stimulating blood and lymphatic circulation, pressotherapy makes the athlete's body more flexible and elastic. Injuries are reduced and recovery is quicker.

4.- Reduces muscle fatigue: doing sports pressotherapy sessions after exercise favours the oxygenation of muscle tissue, providing skin elasticity, more toned muscles and a lesser feeling of tiredness.

5.- release stress and anxiety: as pressotherapy is painless, it helps the athlete to feel as good as new, leaving stress and anxiety behind.

There is no inconvenience to perform sports pressotherapy before and after training.

Pressotherapy before exercise helps to have a toned and elastic body to improve performance and prevent the occurrence of injuries. After exercise, pressotherapy helps to recover faster and to leave tension and fatigue behind.

It is advisable to leave a rest period between the pressotherapy session one hour before and one hour after the sport in question.